Sallie Paar row
7,000
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
February 19, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
1k w/u
2 x 15' rate change every 5' (18 -20-22;20-22-24)/2' rest