row on January 21, 2025

Sallie Paar row

8,000

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

w/u x 5'
4 x 7'/2' rest
1 and 2: 3'@24, 3'@26, 1'@28
3 and 4: 2'@24,2'@26, 2'@28, 1'@30