row on December 05, 2025

Sallie Paar row

5,500

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5' easy, 3' mod, 1' hard x 3 cycles -5007m
500 w/u and c/d