Sallie Paar on-water row
8,000
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
September 25, 2025
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
4+
w/u 3000
8 x 500m with 2' light row between, race pace
c/d