on-water row on September 16, 2025

Sallie Paar on-water row

12,000

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

8+
w/u
AT: 4 x 6' 24, 26, 28 spm 2' rest between
c/d