Sallie Paar on-water row
9,000
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
September 11, 2025
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
5k with w/u and c/d
4+ ~22' 1:56 split