Sallie Paar on-water row
12,000
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
September 03, 2025
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
4x
w/u x 1500m
AT: 3 x 2 lengths 24, 26, 28, 28,26, 24
3' rest
1500m c/d