Rachel Paar 1000m row
1,000
Meters
5:04.5
Time
2:32.2
Pace
53
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 115 |
December 06, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,000 | 2:32.2 | 99 | 641 | 23 |
| 1:12.1 | 200 | 3:00.2 | 60 | 505 | 22 |
| 1:02.0 | 400 | 2:35.0 | 94 | 623 | 23 |
| 0:57.7 | 600 | 2:24.2 | 117 | 701 | 24 |
| 0:56.8 | 800 | 2:22.0 | 122 | 720 | 25 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 738 | 25 |
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Workout Graph
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