Khaliunaa Shinen 7000m row
7,000
Meters
40:08.7
Time
2:52.0
Pace
361
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 106 |
June 05, 2025 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.7 | 7,000 | 2:52.0 | 69 | 536 | 24 |
| 8:41.6 | 1,400 | 3:06.2 | 54 | 486 | 23 |
| 7:56.9 | 2,800 | 2:50.3 | 71 | 543 | 24 |
| 8:13.0 | 4,200 | 2:56.0 | 64 | 520 | 24 |
| 7:59.4 | 5,600 | 2:51.2 | 70 | 539 | 24 |
| 7:17.8 | 7,000 | 2:36.3 | 92 | 615 | 25 |
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Workout Graph
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