Khaliunaa Shinen 8000m row
8,000
Meters
49:39.2
Time
3:06.2
Pace
404
Calories
140
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 1128 |
| Drag Factor | 96 |
May 30, 2025 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:39.2 | 8,000 | 3:06.2 | 54 | 486 | 22 | 140 |
| 9:32.2 | 1,600 | 2:58.8 | 61 | 510 | 24 | 147 |
| 9:54.8 | 3,200 | 3:05.8 | 55 | 487 | 22 | 140 |
| 10:38.1 | 4,800 | 3:19.4 | 44 | 451 | 22 | 132 |
| 9:32.0 | 6,400 | 2:58.7 | 61 | 510 | 23 | 141 |
| 10:02.2 | 8,000 | 3:08.1 | 53 | 480 | 23 | 142 |
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Workout Graph
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