Khaliunaa Shinen v5000m/4:25r...1 row
5,000
Meters
26:00.9
Time
2:36.0
Pace
268
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 4:25.0 |
| Overall Distance | 5,013 |
| Overall Time | 30:25.9 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 645 |
| Drag Factor | 156 |
May 27, 2025 11:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.9 | 5,000 | 2:36.0 | 92 | 616 | 25 | |
| 26:00.9 | 5,000 | 2:36.0 | 92 | 616 | 25 | |
| r: 4:25 | 13 | |||||
| r13 |
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Workout Graph
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