Guillaume Trilles v2000m/3:00r...4 row
5,000
Meters
20:12.0
Time
2:01.2
Pace
328
Calories
| Rest Distance | 237 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,237 |
| Overall Time | 32:12.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 447 |
| Drag Factor | 91 |
July 21, 2025 12:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.0 | 5,000 | 2:01.2 | 197 | 976 | 23 | |
| 8:26.9 | 2,000 | 2:06.7 | 172 | 891 | 21 | |
| r: 3:00 | 72 | |||||
| 6:00.3 | 1,500 | 2:00.1 | 202 | 995 | 21 | |
| r: 3:00 | 65 | |||||
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1039 | 23 | |
| r: 3:00 | 63 | |||||
| 1:49.4 | 500 | 1:49.4 | 267 | 1219 | 28 | |
| r: 3:00 | 37 | |||||
| r237 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.