Guillaume Trilles v2:00/r...20 row

7,552

Meters

34:58.0

Time

2:18.9

Pace

421

Calories

158

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,552
Overall Time34:58.0
Average Watts131
Calories Per Hour749
Stroke Rate25
Stroke Count871
Drag Factor92

July 09, 2025 11:02:23

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Long VO2max Intervals 2 on Bled Island, Bled - Long VO2max Intervals 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:58.0 7,552 2:18.9 131 749 25 158
2:00.0 382 2:37.0 90 610 22 134
2:00.0 402 2:29.2 105 662 23 135
0:50.0 175 2:22.8 120 713 20 138
0:09.0 36 2:05.0 179 916 27 139
0:50.0 183 2:16.6 137 772 19 146
0:09.0 39 1:55.3 228 1084 33 146
1:00.0 222 2:15.1 142 788 20 155
1:00.0 250 2:00.0 203 997 22 169
3:00.0 646 2:19.3 129 745 28 149
2:00.0 419 2:23.1 119 710 26 151
1:00.0 253 1:58.5 210 1022 26 173
3:00.0 657 2:16.9 136 768 27 164
2:00.0 431 2:19.2 130 746 23 154
1:00.0 254 1:58.1 212 1031 29 178
3:00.0 654 2:17.6 134 762 26 165
2:00.0 420 2:22.8 120 713 24 160
1:00.0 254 1:58.1 212 1031 29 182
3:00.0 651 2:18.2 132 755 29 169
2:00.0 408 2:27.0 110 678 24 169
4:00.0 816 2:27.0 110 678 22 169

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Workout Graph

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