Guillaume Trilles v2:00/r...20 row
7,552
Meters
34:58.0
Time
2:18.9
Pace
421
Calories
158
Heart Rate
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 7,552 |
Overall Time | 34:58.0 |
Average Watts | 131 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 25 |
Stroke Count | 871 |
Drag Factor | 92 |
July 09, 2025 11:02:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:58.0 | 7,552 | 2:18.9 | 131 | 749 | 25 | 158 |
2:00.0 | 382 | 2:37.0 | 90 | 610 | 22 | 134 |
2:00.0 | 402 | 2:29.2 | 105 | 662 | 23 | 135 |
0:50.0 | 175 | 2:22.8 | 120 | 713 | 20 | 138 |
0:09.0 | 36 | 2:05.0 | 179 | 916 | 27 | 139 |
0:50.0 | 183 | 2:16.6 | 137 | 772 | 19 | 146 |
0:09.0 | 39 | 1:55.3 | 228 | 1084 | 33 | 146 |
1:00.0 | 222 | 2:15.1 | 142 | 788 | 20 | 155 |
1:00.0 | 250 | 2:00.0 | 203 | 997 | 22 | 169 |
3:00.0 | 646 | 2:19.3 | 129 | 745 | 28 | 149 |
2:00.0 | 419 | 2:23.1 | 119 | 710 | 26 | 151 |
1:00.0 | 253 | 1:58.5 | 210 | 1022 | 26 | 173 |
3:00.0 | 657 | 2:16.9 | 136 | 768 | 27 | 164 |
2:00.0 | 431 | 2:19.2 | 130 | 746 | 23 | 154 |
1:00.0 | 254 | 1:58.1 | 212 | 1031 | 29 | 178 |
3:00.0 | 654 | 2:17.6 | 134 | 762 | 26 | 165 |
2:00.0 | 420 | 2:22.8 | 120 | 713 | 24 | 160 |
1:00.0 | 254 | 1:58.1 | 212 | 1031 | 29 | 182 |
3:00.0 | 651 | 2:18.2 | 132 | 755 | 29 | 169 |
2:00.0 | 408 | 2:27.0 | 110 | 678 | 24 | 169 |
4:00.0 | 816 | 2:27.0 | 110 | 678 | 22 | 169 |
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Workout Graph

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Rowed on EXR: EXR | Long VO2max Intervals 2 on Bled Island, Bled - Long VO2max Intervals 2