Stuart Wilson 30:00 row
6,446
Meters
30:00.0
Time
2:19.6
Pace
369
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 109 |
September 01, 2025 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,446 | 2:19.6 | 129 | 742 | 25 | 120 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 675 | 25 | 106 |
| 12:00.0 | 1,277 | 2:20.9 | 125 | 730 | 25 | 116 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 755 | 25 | 124 |
| 24:00.0 | 1,333 | 2:15.0 | 142 | 789 | 26 | 127 |
| 30:00.0 | 1,314 | 2:16.9 | 136 | 768 | 25 | 127 |
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Workout Graph
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