Kathryn Young 2x250m/0:45r row
500
Meters
2:13.6
Time
2:13.6
Pace
28
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 546 |
| Overall Time | 3:43.6 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 87 |
January 25, 2025 09:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.6 | 500 | 2:13.6 | 147 | 805 | 27 | |
| 1:06.5 | 250 | 2:13.0 | 149 | 812 | 27 | |
| 1:07.1 | 250 | 2:14.2 | 145 | 798 | 27 | |
| r46 |
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Workout Graph
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