Kathryn Young 250m row

250

Meters

1:09.6

Time

2:19.2

Pace

12

Calories

Average Watts130
Calories Per Hour746
Stroke Rate28
Stroke Count33
Drag Factor88

January 15, 2025 07:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09.6 250 2:19.2 130 746 28
0:26.8 100 2:14.0 145 800 29
0:28.4 200 2:22.0 122 720 27
0:14.4 250 2:24.0 117 703 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.