Kathryn Young 240m row
240
Meters
1:12.2
Time
2:30.4
Pace
14
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 653 |
Stroke Rate | 28 |
Stroke Count | 31 |
Drag Factor | 86 |
March 29, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:12.2 | 240 | 2:30.4 | 103 | 653 | 28 |
0:52.8 | 200 | 2:12.0 | 152 | 823 | 31 |
0:12.2 | 240 | 2:32.5 | 99 | 639 | 20 |
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Workout Graph

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