Ege İnceisa 23:03 row
4,571
Meters
23:03.0
Time
2:31.2
Pace
251
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 131 |
February 22, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:03.0 | 4,571 | 2:31.2 | 101 | 653 | 251 | 23 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 29 |
| 10:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 21 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 22 |
| 20:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 25 |
| 23:03.0 | 610 | 2:30.0 | 104 | 649 | 33 | 21 |
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Workout Graph
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