Ege İnceisa 20:06 row
4,110
Meters
20:06.4
Time
2:26.7
Pace
228
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 406 |
| Drag Factor | 137 |
January 08, 2025 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,110 | 2:26.7 | 111 | 680 | 228 | 18 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 20 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 20 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 21 |
| 20:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 20 |
| 20:06.4 | 14 | 3:48.5 | 29 | 400 | 0 | 9 |
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Workout Graph
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