Ege İnceisa v7:00/r...8 row
16,164
Meters
1:00:00.0
Time
1:51.3
Pace
1171
Calories
169
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 16,239 |
| Overall Time | 1:16:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 24 |
| Stroke Count | 1451 |
| Drag Factor | 119 |
November 26, 2024 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,164 | 1:51.3 | 253 | 1171 | 24 | 169 | |
| 7:00.0 | 1,981 | 1:46.0 | 294 | 1302 | 26 | 177 | |
| 8:00.0 | 2,092 | 1:54.7 | 232 | 1095 | 22 | 168 | |
| r: 4:00 | 18 | ||||||
| 7:00.0 | 1,968 | 1:46.7 | 288 | 1285 | 26 | 176 | |
| 8:00.0 | 2,087 | 1:54.9 | 230 | 1087 | 23 | 169 | |
| r: 4:00 | 17 | ||||||
| 7:00.0 | 1,928 | 1:48.9 | 271 | 1225 | 26 | 173 | |
| 8:00.0 | 2,084 | 1:55.1 | 229 | 1087 | 23 | 164 | |
| r: 4:00 | 16 | ||||||
| 7:00.0 | 1,944 | 1:48.0 | 278 | 1251 | 26 | 169 | |
| 8:00.0 | 2,078 | 1:55.4 | 227 | 1080 | 23 | 158 | |
| r: 4:00 | 24 | ||||||
| r75 |
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Workout Graph
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