Ege İnceisa 10000m row
10,000
Meters
40:29.9
Time
2:01.4
Pace
654
Calories
149
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Stroke Count | 857 |
| Drag Factor | 116 |
March 19, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:29.9 | 10,000 | 2:01.4 | 195 | 968 | 654 | 21 | 149 |
| 8:05.6 | 2,000 | 2:01.4 | 196 | 971 | 131 | 21 | 150 |
| 8:08.2 | 4,000 | 2:02.0 | 193 | 958 | 130 | 21 | 146 |
| 8:05.7 | 6,000 | 2:01.4 | 195 | 970 | 131 | 21 | 151 |
| 8:08.1 | 8,000 | 2:02.0 | 193 | 958 | 130 | 21 | 150 |
| 8:02.3 | 10,000 | 2:00.5 | 200 | 985 | 132 | 21 | 152 |
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Workout Graph
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