Ege İnceisa v750m/3:00r...3 row
2,250
Meters
7:46.8
Time
1:43.7
Pace
178
Calories
| Rest Distance | 833 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,083 |
| Overall Time | 16:46.8 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 36 |
| Stroke Count | 280 |
| Drag Factor | 78 |
June 02, 2026 20:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.8 | 2,250 | 1:43.7 | 314 | 1372 | 36 | |
| 2:33.8 | 750 | 1:42.5 | 325 | 1404 | 36 | |
| r: 3:00 | 276 | |||||
| 2:36.6 | 750 | 1:44.4 | 308 | 1356 | 36 | |
| r: 3:00 | 298 | |||||
| 2:36.3 | 750 | 1:44.2 | 309 | 1358 | 36 | |
| r: 3:00 | 259 | |||||
| r833 |
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Workout Graph
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