Ege İnceisa 30:00 row
5,923
Meters
30:00.0
Time
2:31.9
Pace
328
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 110 |
December 24, 2025 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,923 | 2:31.9 | 100 | 656 | 328 | 22 |
| 6:00.0 | 995 | 3:00.9 | 59 | 520 | 52 | 20 |
| 12:00.0 | 1,076 | 2:47.2 | 75 | 550 | 55 | 23 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 23 |
| 24:00.0 | 1,269 | 2:21.8 | 123 | 730 | 73 | 22 |
| 30:00.0 | 1,265 | 2:22.2 | 121 | 710 | 71 | 24 |
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Workout Graph
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