John Rowe v6:00/r...3 row
1,892
Meters
10:07.7
Time
2:40.5
Pace
136
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,892 |
| Overall Time | 10:07.7 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 0 |
February 06, 2024 17:44:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 1,892 | 2:40.5 | 84 | 590 | 20 |
| 6:00.0 | 1,085 | 2:45.8 | 77 | 563 | 20 |
| 4:00.0 | 781 | 2:33.6 | 96 | 632 | 22 |
| 0:07.7 | 26 | 2:28.0 | 108 | 670 | 8 |
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Workout Graph
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Rowed on EXR: Take it easy 2 - Take it easy 2