John Schneider 1:00:00 row
12,278
Meters
1:00:00.0
Time
2:26.6
Pace
702
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 15 |
| Stroke Count | 939 |
| Drag Factor | 161 |
July 03, 2026 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,278 | 2:26.6 | 111 | 702 | 702 | 15 | 118 |
| 12:00.0 | 2,438 | 2:27.6 | 109 | 695 | 139 | 15 | 111 |
| 24:00.0 | 2,452 | 2:26.8 | 111 | 700 | 140 | 15 | 115 |
| 36:00.0 | 2,456 | 2:26.5 | 111 | 705 | 141 | 15 | 122 |
| 48:00.0 | 2,457 | 2:26.5 | 111 | 700 | 140 | 16 | 120 |
| 1:00:00.0 | 2,475 | 2:25.4 | 114 | 710 | 142 | 18 | 125 |
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Workout Graph
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