John Schneider 10:12 row
1,978
Meters
10:12.8
Time
2:34.9
Pace
105
Calories
117
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 76 |
July 02, 2026 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.8 | 1,978 | 2:34.9 | 94 | 616 | 105 | 18 | 117 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 18 | 115 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 19 | 118 |
| 10:12.8 | 31 | 3:26.4 | 40 | 281 | 1 | 9 | 118 |
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