John Schneider 5x10:00/2:00r row
10,759
Meters
50:00.0
Time
2:19.4
Pace
626
Calories
131
Heart Rate
| Rest Distance | 175 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,934 |
| Overall Time | 1:00:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 1292 |
| Drag Factor | 117 |
June 29, 2026 14:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,759 | 2:19.4 | 129 | 751 | 25 | 131 |
| 10:00.0 | 2,105 | 2:22.5 | 121 | 738 | 25 | 123 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 750 | 25 | 145 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 750 | 25 | 127 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 756 | 26 | 132 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 27 | 132 |
| r175 |
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Workout Graph
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