John Schneider 1:00:00 row

12,186

Meters

1:00:00.0

Time

2:27.7

Pace

692

Calories

115

Heart Rate

Average Watts109
Calories Per Hour692
Stroke Rate15
Stroke Count948
Drag Factor160

May 22, 2026 15:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,186 2:27.7 109 692 692 15 115
12:00.0 2,434 2:27.9 108 690 138 15 110
24:00.0 2,431 2:28.0 108 690 138 15 111
36:00.0 2,435 2:27.8 108 695 139 15 119
48:00.0 2,431 2:28.0 108 685 137 16 117
1:00:00.0 2,456 2:26.5 111 700 140 17 121

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Workout Graph

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