John Schneider 1x10:00/2:00r row
1,666
Meters
10:00.0
Time
3:00.0
Pace
86
Calories
126
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,682 |
| Overall Time | 12:00.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 73 |
May 22, 2026 14:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,666 | 3:00.0 | 60 | 516 | 22 | 126 |
| 10:00.0 | 1,665 | 3:00.1 | 60 | 516 | 22 | 126 |
| r16 |
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Workout Graph
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