Patrick Godin 31:14 row
8,520
Meters
31:14.8
Time
1:50.0
Pace
626
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 30 |
| Stroke Count | 962 |
| Drag Factor | 123 |
March 27, 2025 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.8 | 8,520 | 1:50.0 | 263 | 1204 | 30 |
| 5:00.0 | 1,379 | 1:48.7 | 272 | 1235 | 27 |
| 10:00.0 | 1,386 | 1:48.2 | 276 | 1250 | 34 |
| 15:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 31 |
| 20:00.0 | 1,398 | 1:47.2 | 283 | 1275 | 30 |
| 25:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 29 |
| 30:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 34 |
| 31:14.8 | 305 | 2:02.6 | 190 | 953 | 30 |
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Workout Graph
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