Patrick Godin 30:10 row
8,021
Meters
30:10.7
Time
1:52.8
Pace
571
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 104 |
March 09, 2025 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.7 | 8,021 | 1:52.8 | 243 | 1137 | 31 |
| 5:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 29 |
| 10:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 30 |
| 15:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 32 |
| 20:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 33 |
| 25:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 29 |
| 30:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 35 |
| 30:10.7 | 17 | 5:14.7 | 11 | 338 | 0 |
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Workout Graph
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