Patrick Godin 30:38 row
8,396
Meters
30:38.0
Time
1:49.4
Pace
620
Calories
136
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 30 |
| Stroke Count | 933 |
| Drag Factor | 120 |
March 01, 2025 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.0 | 8,396 | 1:49.4 | 267 | 1218 | 30 | 136 |
| 5:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 29 | 95 |
| 10:00.0 | 1,382 | 1:48.5 | 274 | 1242 | 33 | 144 |
| 15:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 30 | 138 |
| 20:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 31 | 138 |
| 25:00.0 | 1,385 | 1:48.3 | 276 | 1248 | 29 | 151 |
| 30:00.0 | 1,382 | 1:48.5 | 274 | 1242 | 32 | 155 |
| 30:38.0 | 157 | 2:01.0 | 197 | 979 | 28 | 132 |
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Workout Graph
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