Patrick Godin 30:23 row
8,159
Meters
30:23.2
Time
1:51.7
Pace
589
Calories
136
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 30 |
| Stroke Count | 932 |
| Drag Factor | 120 |
February 06, 2025 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:23.2 | 8,159 | 1:51.7 | 251 | 1163 | 30 | 136 |
| 5:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 28 | 113 |
| 10:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 31 | 144 |
| 15:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 35 | 144 |
| 20:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 31 | 151 |
| 25:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 30 | 147 |
| 30:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 29 | 156 |
| 30:23.2 | 76 | 2:32.6 | 98 | 638 | 20 | 99 |
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Workout Graph
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