Patrick Godin 31:04 row
8,139
Meters
31:04.6
Time
1:54.5
Pace
569
Calories
129
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 30 |
| Stroke Count | 937 |
| Drag Factor | 119 |
January 23, 2025 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:04.6 | 8,139 | 1:54.5 | 233 | 1101 | 30 | 129 |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 29 | 137 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 29 | 144 |
| 15:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 31 | 123 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 30 | 133 |
| 25:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 32 | 126 |
| 30:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 30 | 149 |
| 31:04.6 | 303 | 1:46.6 | 289 | 1294 | 30 | 91 |
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Workout Graph
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