Patrick Godin 31:54 row
8,511
Meters
31:54.7
Time
1:52.4
Pace
608
Calories
128
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 30 |
| Stroke Count | 976 |
| Drag Factor | 116 |
January 19, 2025 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:54.7 | 8,511 | 1:52.4 | 246 | 1146 | 30 | 128 |
| 5:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 30 | 138 |
| 10:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 30 | 143 |
| 15:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 30 | 125 |
| 20:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 30 | 106 |
| 25:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 30 | 116 |
| 30:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 32 | 145 |
| 31:54.7 | 510 | 1:52.4 | 246 | 1147 | 33 | 127 |
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Workout Graph
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