Patrick Godin 12:03 row
3,226
Meters
12:03.1
Time
1:52.0
Pace
231
Calories
139
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 30 |
| Stroke Count | 367 |
| Drag Factor | 119 |
January 16, 2025 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.1 | 3,226 | 1:52.0 | 249 | 1155 | 30 | 139 |
| 5:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 30 | 144 |
| 10:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 30 | 144 |
| 12:03.1 | 547 | 1:52.5 | 246 | 1145 | 34 | 129 |
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