Patrick Godin 31:41 row
8,493
Meters
31:41.1
Time
1:51.9
Pace
611
Calories
134
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 30 |
| Stroke Count | 970 |
| Drag Factor | 118 |
December 31, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:41.1 | 8,493 | 1:51.9 | 250 | 1159 | 30 | 134 |
| 5:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 33 | 145 |
| 10:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 33 | 128 |
| 15:00.0 | 1,377 | 1:48.9 | 271 | 1231 | 30 | 148 |
| 20:00.0 | 1,353 | 1:50.8 | 257 | 1183 | 31 | 135 |
| 25:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 28 | 141 |
| 30:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 30 | 146 |
| 31:41.1 | 456 | 1:50.8 | 257 | 1184 | 27 | 95 |
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Workout Graph
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