Patrick Godin 30:58 row
8,102
Meters
30:58.6
Time
1:54.7
Pace
567
Calories
133
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 30 |
| Stroke Count | 933 |
| Drag Factor | 115 |
December 29, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.6 | 8,102 | 1:54.7 | 232 | 1098 | 30 | 133 |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 29 | 139 |
| 10:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 29 | 139 |
| 15:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 32 | 143 |
| 20:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 30 | 135 |
| 25:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 32 | 154 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 959 | 30 | 130 |
| 30:58.6 | 266 | 1:50.1 | 262 | 1201 | 25 | 94 |
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Workout Graph
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