Patrick Godin 30:11 row
8,023
Meters
30:11.0
Time
1:52.8
Pace
572
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 31 |
| Stroke Count | 960 |
| Drag Factor | 101 |
December 28, 2024 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.0 | 8,023 | 1:52.8 | 243 | 1137 | 31 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 29 |
| 10:00.0 | 1,359 | 1:50.3 | 260 | 1195 | 34 |
| 15:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 33 |
| 20:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 32 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 33 |
| 30:00.0 | 1,386 | 1:48.2 | 276 | 1250 | 30 |
| 30:11.0 | 12 | 7:38.3 | 4 | 312 | 0 |
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Workout Graph
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