Patrick Godin 30:31 row
8,032
Meters
30:31.9
Time
1:54.0
Pace
565
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 31 |
| Stroke Count | 958 |
| Drag Factor | 128 |
September 01, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.9 | 8,032 | 1:54.0 | 236 | 1112 | 31 |
| 5:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 32 |
| 10:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 35 |
| 15:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 32 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 30 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 30 |
| 30:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 29 |
| 30:31.9 | 133 | 1:59.9 | 203 | 998 | 28 |
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Workout Graph
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