Patrick Godin 31:06 row
8,173
Meters
31:06.4
Time
1:54.1
Pace
572
Calories
135
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 30 |
| Stroke Count | 959 |
| Drag Factor | 139 |
July 23, 2024 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.4 | 8,173 | 1:54.1 | 235 | 1109 | 30 | 135 |
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 28 | 128 |
| 10:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 34 | 147 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 34 | 146 |
| 20:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 32 | 122 |
| 25:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 29 | 149 |
| 30:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 29 | 158 |
| 31:06.4 | 253 | 2:11.2 | 155 | 833 | 27 | 99 |
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Workout Graph
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