Patrick Godin 31:51 row
8,364
Meters
31:51.7
Time
1:54.2
Pace
586
Calories
134
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 30 |
| Stroke Count | 984 |
| Drag Factor | 117 |
March 16, 2024 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:51.7 | 8,364 | 1:54.2 | 234 | 1107 | 30 | 134 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 28 | 131 |
| 10:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 34 | 149 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 34 | 149 |
| 20:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 32 | 113 |
| 25:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 29 | 141 |
| 30:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 29 | 155 |
| 31:51.7 | 481 | 1:56.1 | 224 | 1069 | 29 | 104 |
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Workout Graph
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Jared #12