Patrick Godin 31:24 row
8,123
Meters
31:24.1
Time
1:55.9
Pace
558
Calories
140
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 31 |
| Stroke Count | 1004 |
| Drag Factor | 131 |
February 06, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.1 | 8,123 | 1:55.9 | 224 | 1072 | 31 | 140 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 32 | 141 |
| 10:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 36 | 144 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 25 | 149 |
| 20:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 37 | 152 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 33 | 149 |
| 30:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 29 | 151 |
| 31:24.1 | 345 | 2:01.8 | 193 | 965 | 28 | 100 |
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Workout Graph
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1:55.68 on 30 minute. JT Playlist with Jared