Patrick Godin 30:27 row
8,180
Meters
30:27.9
Time
1:51.7
Pace
591
Calories
145
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 28 |
| Stroke Count | 874 |
| Drag Factor | 129 |
December 14, 2025 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.9 | 8,180 | 1:51.7 | 251 | 1163 | 28 | 145 |
| 5:00.0 | 1,402 | 1:46.9 | 286 | 1283 | 29 | 129 |
| 10:00.0 | 1,397 | 1:47.3 | 283 | 1273 | 29 | 155 |
| 15:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 29 | 150 |
| 20:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 28 | 141 |
| 25:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 29 | 140 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 28 | 148 |
| 30:27.9 | 129 | 1:48.1 | 277 | 1252 | 24 | 158 |
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Workout Graph
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