Patrick Godin 30:29 row
8,409
Meters
30:29.6
Time
1:48.7
Pace
627
Calories
138
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 30 |
| Stroke Count | 930 |
| Drag Factor | 128 |
October 05, 2025 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:29.6 | 8,409 | 1:48.7 | 272 | 1235 | 30 | 138 |
| 5:00.0 | 1,377 | 1:48.9 | 271 | 1231 | 30 | 148 |
| 10:00.0 | 1,379 | 1:48.7 | 272 | 1235 | 30 | 144 |
| 15:00.0 | 1,376 | 1:49.0 | 270 | 1229 | 30 | 122 |
| 20:00.0 | 1,376 | 1:49.0 | 270 | 1229 | 30 | 120 |
| 25:00.0 | 1,385 | 1:48.3 | 276 | 1248 | 30 | 124 |
| 30:00.0 | 1,385 | 1:48.3 | 276 | 1248 | 33 | 156 |
| 30:29.6 | 130 | 1:53.8 | 237 | 1116 | 28 | 158 |
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Workout Graph
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