Patrick Godin 30:28 row
8,251
Meters
30:28.7
Time
1:50.8
Pace
601
Calories
140
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 30 |
| Stroke Count | 927 |
| Drag Factor | 129 |
September 02, 2025 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:28.7 | 8,251 | 1:50.8 | 257 | 1185 | 30 | 140 |
| 5:00.0 | 1,407 | 1:46.6 | 289 | 1294 | 31 | 123 |
| 10:00.0 | 1,385 | 1:48.3 | 276 | 1248 | 31 | 107 |
| 15:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 30 | 137 |
| 20:00.0 | 1,398 | 1:47.2 | 283 | 1275 | 31 | 157 |
| 25:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 31 | 139 |
| 30:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 30 | 159 |
| 30:28.7 | 123 | 1:56.6 | 220 | 1058 | 26 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.