Patrick Godin 30:01 row
8,074
Meters
30:01.6
Time
1:51.5
Pace
585
Calories
145
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 129 |
August 19, 2025 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.6 | 8,074 | 1:51.5 | 252 | 1167 | 29 | 145 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 30 | 143 |
| 10:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 30 | 150 |
| 15:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 30 | 131 |
| 20:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 28 | 136 |
| 25:00.0 | 1,374 | 1:49.1 | 269 | 1225 | 29 | 151 |
| 30:01.6 | 1,337 | 1:52.7 | 244 | 1139 | 30 | 163 |
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Workout Graph
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