Patrick Godin 30:19 row
8,312
Meters
30:19.6
Time
1:49.4
Pace
616
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 29 |
| Stroke Count | 895 |
| Drag Factor | 127 |
June 28, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.6 | 8,312 | 1:49.4 | 267 | 1218 | 29 |
| 5:00.0 | 1,381 | 1:48.6 | 273 | 1240 | 29 |
| 10:00.0 | 1,393 | 1:47.6 | 280 | 1264 | 29 |
| 15:00.0 | 1,376 | 1:49.0 | 270 | 1229 | 31 |
| 20:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 28 |
| 25:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 29 |
| 30:00.0 | 1,392 | 1:47.7 | 280 | 1262 | 31 |
| 30:19.6 | 68 | 2:24.1 | 117 | 702 | 20 |
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Workout Graph
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