Patrick Godin 30:41 row
8,196
Meters
30:41.2
Time
1:52.3
Pace
585
Calories
139
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 30 |
| Stroke Count | 942 |
| Drag Factor | 127 |
June 10, 2025 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:41.2 | 8,196 | 1:52.3 | 247 | 1150 | 30 | 139 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 28 | 112 |
| 10:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 32 | 138 |
| 15:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 35 | 150 |
| 20:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 32 | 142 |
| 25:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 30 | 131 |
| 30:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 29 | 152 |
| 30:41.2 | 177 | 1:56.3 | 222 | 1064 | 24 | 153 |
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Workout Graph
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