Patrick Godin 1000m row
1,000
Meters
3:22.0
Time
1:41.0
Pace
81
Calories
154
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 30 |
| Stroke Count | 103 |
| Drag Factor | 134 |
June 08, 2025 11:33:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.0 | 1,000 | 1:41.0 | 340 | 1469 | 30 | 154 |
| 0:50.6 | 250 | 1:41.2 | 338 | 1462 | 28 | 153 |
| 0:51.4 | 500 | 1:42.8 | 322 | 1408 | 30 | 150 |
| 0:51.0 | 750 | 1:42.0 | 330 | 1435 | 29 | 154 |
| 0:48.9 | 1,000 | 1:37.8 | 374 | 1587 | 34 | 160 |
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Workout Graph
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Summer Sweater 1K - June Bug & Ergon Metron - Summer Sweater 1K - 2025
app.erg.zone/w/QP8slfQ5Rei59dYxwfQzFw